{"id":4241,"date":"2025-10-03T08:37:54","date_gmt":"2025-10-03T08:37:54","guid":{"rendered":"https:\/\/lyralatina.com\/pub\/?page_id=4241"},"modified":"2025-11-10T12:44:45","modified_gmt":"2025-11-10T12:44:45","slug":"blog","status":"publish","type":"page","link":"https:\/\/lyralatina.com\/pub\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4241\" class=\"elementor elementor-4241\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa74b57 e-flex e-con-boxed e-con e-parent\" data-id=\"aa74b57\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3790484 elementor-widget elementor-widget-heading\" data-id=\"3790484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa7c3ca e-flex e-con-boxed e-con e-parent\" data-id=\"aa7c3ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b09e78d elementor-widget elementor-widget-text-editor\" data-id=\"b09e78d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/lyralatina.com\/pub\/\">Lyra Latina<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a35dc0c elementor-widget elementor-widget-text-editor\" data-id=\"a35dc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Blog<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-820bb2a e-flex e-con-boxed e-con e-parent\" data-id=\"820bb2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4577d34 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4577d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00daltimos art\u00edculos<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff40aa elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6ff40aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>EAP Space es un blog dirigido por expertos de Lyra Latina, donde compartimos nuestros conocimientos y mostramos c\u00f3mo el EAP (Programa de Asistencia al Empleado) afecta el equilibrio y la eficiencia de empresas, equipos y empleados. Los invitamos a intercambiar experiencias y debatir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44d1eb3 e-flex e-con-boxed e-con e-parent\" data-id=\"44d1eb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d48a2d8 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"d48a2d8\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-d8b45fe:not(.elementor-motion-effects-element-type-background), .e-loop-item-4872 .elementor-element.elementor-element-d8b45fe > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-1.jpg\");}<\/style><style id=\"loop-4434\">.elementor-4434 .elementor-element.elementor-element-a9e6fa5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4434 .elementor-element.elementor-element-d8b45fe{--display:flex;--min-height:260px;--justify-content:flex-end;--border-radius:15px 15px 0px 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.elementor-icon{fill:#01798B;color:#01798B;border-color:#01798B;}.elementor-4434 .elementor-element.elementor-element-a796a9f .elementor-icon{font-size:14px;}.elementor-4434 .elementor-element.elementor-element-a796a9f .elementor-icon-box-title, .elementor-4434 .elementor-element.elementor-element-a796a9f .elementor-icon-box-title a{font-size:12px;font-weight:500;}.elementor-4434 .elementor-element.elementor-element-a796a9f .elementor-icon-box-title{color:#01798B;}@media(max-width:767px){.elementor-4434 .elementor-element.elementor-element-a796a9f .elementor-icon-box-wrapper{align-items:center;}}@media(min-width:768px){.elementor-4434 .elementor-element.elementor-element-a9e6fa5{--content-width:1224px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"4434\" class=\"elementor elementor-4434 e-loop-item e-loop-item-4872 post-4872 post type-post status-publish format-standard has-post-thumbnail hentry category-salud-y-bienestar\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a9e6fa5 e-flex e-con-boxed e-con e-parent\" data-id=\"a9e6fa5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t        <script>\n        jQuery( document ).ready( function( $ ) {\n            \/\/ Use .on('click', ...) as it is slightly more modern and flexible.\n            $( '.elementor-element-d8b45fe' ).css( 'cursor', 'pointer' ).on( 'click', function(e) {\n                \n                var url = 'https:\/\/lyralatina.com\/pub\/catastrofismo-en-nuestro-cuerpo\/';\n\n                                    \/\/ Otherwise, open the link in the same tab.\n                    window.location.href = url;\n                            });\n        });\n        <\/script>\n        <div class=\"elementor-element elementor-element-d8b45fe e-con-full e-flex e-con e-child\" data-id=\"d8b45fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80f4f29 elementor-widget elementor-widget-button\" data-id=\"80f4f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lyralatina.com\/pub\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Art\u00edculo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4601da1 e-con-full e-flex e-con e-child\" data-id=\"4601da1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7210232 elementor-widget elementor-widget-post-info\" data-id=\"7210232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9165482 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>27 octubre 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fabe7b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fabe7b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/lyralatina.com\/pub\/catastrofismo-en-nuestro-cuerpo\/\">CATASTROFISMO en nuestro cuerpo<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511ab67 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"511ab67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>El CATASTROFISMO describe un estilo de pensamiento en el que la persona, de manera autom\u00e1tica e involuntaria, imagina el peor resultado posible frente acualquier situaci\u00f3n que le toque atravesar. Estos pensamientos autom\u00e1ticos que nos aparecen lo hacen de manera muy r\u00e1pida y muchas veces ni nos damos cuenta que est\u00e1n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a796a9f elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"a796a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tag\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 252.118V48C0 21.49 21.49 0 48 0h204.118a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882L293.823 497.941c-18.745 18.745-49.137 18.745-67.882 0L14.059 286.059A48 48 0 0 1 0 252.118zM112 64c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t<a href=\"https:\/\/lyralatina.com\/pub\/category\/salud-y-bienestar\/\" rel=\"tag\">Salud y Bienestar<\/a>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-4434\">.e-loop-item-4871 .elementor-element.elementor-element-d8b45fe:not(.elementor-motion-effects-element-type-background), .e-loop-item-4871 .elementor-element.elementor-element-d8b45fe > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-2.jpg\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"4434\" class=\"elementor elementor-4434 e-loop-item e-loop-item-4871 post-4871 post type-post status-publish format-standard has-post-thumbnail hentry category-salud-y-bienestar\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a9e6fa5 e-flex e-con-boxed e-con e-parent\" data-id=\"a9e6fa5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t        <script>\n        jQuery( document ).ready( function( $ ) {\n            \/\/ Use .on('click', ...) as it is slightly more modern and flexible.\n            $( '.elementor-element-d8b45fe' ).css( 'cursor', 'pointer' ).on( 'click', function(e) {\n                \n                var url = 'https:\/\/lyralatina.com\/pub\/salud-mental-y-felices-fiestas-la-paradoja-a-transitar\/';\n\n                                    \/\/ Otherwise, open the link in the same tab.\n                    window.location.href = url;\n                            });\n        });\n        <\/script>\n        <div class=\"elementor-element elementor-element-d8b45fe e-con-full e-flex e-con e-child\" data-id=\"d8b45fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80f4f29 elementor-widget elementor-widget-button\" data-id=\"80f4f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lyralatina.com\/pub\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Art\u00edculo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4601da1 e-con-full e-flex e-con e-child\" data-id=\"4601da1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7210232 elementor-widget elementor-widget-post-info\" data-id=\"7210232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9165482 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>27 octubre 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fabe7b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fabe7b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/lyralatina.com\/pub\/salud-mental-y-felices-fiestas-la-paradoja-a-transitar\/\">Salud Mental y \u00abFelices Fiestas\u00bb: la paradoja a transitar<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511ab67 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"511ab67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Nos adentramos en ese momento del a\u00f1o lleno de una amalgama de emociones: preparativos, anticipaci\u00f3n y, a veces, un peso abrumador de expectativas. Es la \u00e9poca donde las reuniones familiares se entrelazan con reflexiones sobre el a\u00f1o que se va, el ajuste de presupuestos para regalos que a menudo superan\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a796a9f elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"a796a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tag\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 252.118V48C0 21.49 21.49 0 48 0h204.118a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882L293.823 497.941c-18.745 18.745-49.137 18.745-67.882 0L14.059 286.059A48 48 0 0 1 0 252.118zM112 64c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t<a href=\"https:\/\/lyralatina.com\/pub\/category\/salud-y-bienestar\/\" rel=\"tag\">Salud y Bienestar<\/a>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc2d139 elementor-posts--align-left elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"fc2d139\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4872 post type-post status-publish format-standard has-post-thumbnail hentry category-salud-y-bienestar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lyralatina.com\/pub\/catastrofismo-en-nuestro-cuerpo\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-1-300x225.jpg\" class=\"attachment-medium size-medium wp-image-4875\" alt=\"\" srcset=\"https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-1-300x225.jpg 300w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-1-1024x767.jpg 1024w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-1-768x575.jpg 768w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-1-1536x1150.jpg 1536w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-1.jpg 1830w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lyralatina.com\/pub\/catastrofismo-en-nuestro-cuerpo\/\" >\n\t\t\t\tCATASTROFISMO en nuestro cuerpo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\toctubre 27, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El CATASTROFISMO describe un estilo de pensamiento en el que la persona, de manera autom\u00e1tica e involuntaria, imagina el peor resultado posible frente\u00a0 acualquier situaci\u00f3n que le toque atravesar. Estos pensamientos autom\u00e1ticos que nos aparecen lo hacen de manera muy r\u00e1pida y muchas veces ni nos damos cuenta que est\u00e1n sucediendo. Son exagerados, distorsionados y poco realista. Estas alteraciones que los psic\u00f3logos llaman Distorsiones Cognitivas pueden hacerse tan frecuentes que acaben abarcando la mayor\u00eda las situaciones que le tocan vivir<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lyralatina.com\/pub\/catastrofismo-en-nuestro-cuerpo\/\" aria-label=\"Read more about CATASTROFISMO en nuestro cuerpo\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4871 post type-post status-publish format-standard has-post-thumbnail hentry category-salud-y-bienestar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lyralatina.com\/pub\/salud-mental-y-felices-fiestas-la-paradoja-a-transitar\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-2-300x225.jpg\" class=\"attachment-medium size-medium wp-image-4873\" alt=\"\" srcset=\"https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-2-300x225.jpg 300w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-2-1024x767.jpg 1024w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-2-768x575.jpg 768w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-2-1536x1150.jpg 1536w, https:\/\/lyralatina.com\/pub\/wp-content\/uploads\/2025\/10\/PICTURE-ARTICLE-2.jpg 1830w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lyralatina.com\/pub\/salud-mental-y-felices-fiestas-la-paradoja-a-transitar\/\" >\n\t\t\t\tSalud Mental y \u00abFelices Fiestas\u00bb: la paradoja a transitar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\toctubre 27, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nos adentramos en ese momento del a\u00f1o lleno de una amalgama de emociones: preparativos, anticipaci\u00f3n y, a veces, un peso abrumador de expectativas. Es la \u00e9poca donde las reuniones familiares se entrelazan con reflexiones sobre el a\u00f1o que se va, el ajuste de presupuestos para regalos que a menudo superan nuestras posibilidades y una danza de ansiedades. \u00bfTe suena familiar? Es casi un coro anual: las festividades generan estr\u00e9s en la mayor\u00eda de las personas que conocemos. Las altas expectativas<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lyralatina.com\/pub\/salud-mental-y-felices-fiestas-la-paradoja-a-transitar\/\" aria-label=\"Read more about Salud Mental y \u00abFelices Fiestas\u00bb: la paradoja a transitar\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3a8d40 e-flex e-con-boxed e-con e-parent\" data-id=\"f3a8d40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5398f77 elementor-widget elementor-widget-heading\" data-id=\"5398f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cont\u00e1ctenos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cedbd2d e-con-full e-flex e-con e-child\" data-id=\"cedbd2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-82de003 e-con-full elementor-hidden-mobile elementor-hidden-tablet e-flex e-con e-child\" data-id=\"82de003\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f5e4e4 e-con-full e-flex e-con e-child\" data-id=\"6f5e4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d66c087 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"d66c087\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width_tablet&quot;:&quot;100&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4241\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"d66c087\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-md-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNombre\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"ingresa tu nombre\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-md-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tIntroduzca su direcci\u00f3n de correo electr\u00f3nico\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Introduzca su direcci\u00f3n de correo electr\u00f3nico\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_6638758 elementor-col-100 elementor-md-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6638758\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTel\u00e9fono\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_6638758]\" id=\"form-field-field_6638758\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Ingresa tu tel\u00e9fono\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_27c4cc4 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_27c4cc4\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTu Mensaje\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_27c4cc4]\" id=\"form-field-field_27c4cc4\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_782c2a1 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_782c2a1]\" id=\"form-field-field_782c2a1\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_782c2a1\">Doy mi consentimiento para que Lyra Latina procese los datos facilitados por m\u00ed para enviar informaci\u00f3n comercial a trav\u00e9s de medios electr\u00f3nicos de comunicaci\u00f3n (incluida la direcci\u00f3n de correo electr\u00f3nico, la Zona de Clientes) en el sentido de la Ley de prestaci\u00f3n de servicios electr\u00f3nicos.\nSu consentimiento puede retirarse en cualquier momento enviando un correo electr\u00f3nico a: info@lyralatina.com\nPuede encontrar m\u00e1s informaci\u00f3n sobre el procesamiento de sus datos personales por parte de Lyra Polska en nuestra\u00a0<a href=\"https:\/\/lyralatina.com\/pub\/privacy-policy\/\">Pol\u00edtica de privacidad.<\/a><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons elementor-md-100\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Lyra Latina Blog \u00daltimos art\u00edculos EAP Space es un blog dirigido por expertos de Lyra Latina, donde compartimos nuestros conocimientos y mostramos c\u00f3mo el EAP (Programa de Asistencia al Empleado) afecta el equilibrio y la eficiencia de empresas, equipos y empleados. Los invitamos a intercambiar experiencias y debatir. Cont\u00e1ctenos<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4241","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/pages\/4241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/comments?post=4241"}],"version-history":[{"count":85,"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/pages\/4241\/revisions"}],"predecessor-version":[{"id":5421,"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/pages\/4241\/revisions\/5421"}],"wp:attachment":[{"href":"https:\/\/lyralatina.com\/pub\/wp-json\/wp\/v2\/media?parent=4241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}